My newest ebook SELF LOVE: 22 ways to make your heart happy is now available!
Watch this video trailer below for a few hints at what you can find inside the ebook…..
This ebooks stems from my deep commitment to my own mental health and well-being …. and my hope that all of you have a similar dedication.
I know that not everything goes right all the time.
I know that the blog-world has a tendency to make life look happy and shiny.
I know that bad days WILL come ….
So having a handy list of ways to boost your mood and make your heart happy is your best defense against the inevitable….
SELF LOVE: 22 ways to make your heart happy is a sweet little ebook full of all the ways that I try to keep my mood uplifted.
Sure, sometimes I whine and complain (ask my husband) …. but that doesn’t do any one any good, does it?
Much better to do things like buy yourself a mini-luxury at the grocery store, or have a solo dance party and make your heart happy…
My favorite part of this ebook is how PRACTICAL it is …. virtually ANY of the 22 tips in this book you could implement today. This afternoon. As soon as you download the ebook!
Treat yourself for the new year ….
You can grab the SELF LOVE ebook for 30% OFF TODAY ONLY
I’m so excited to giveaway a copy of Self Love to ONE of you all!
Just leave a comment below with your favorite way to boost your mood….
No purchase necessary. Giveaway will be open until 7p PT January 2, 2012. All entries must be submitted before that time. One entrant will win. Odds of winning depends on number of entries. Winners will be randomly selected and announced by January 7, 2012. Winners will have one week to contact blog host to claim winnings.
What an amazing idea for an ebook.
Things I do to lift my mood? Curl up and read for a while, put on headphones and blast happy music for a bit while ignoring the rest of the world, if I am able a good coffee and a stroll in a bookshop or even the library always cheers me up.
I boost my mood lately through working out; I haven’t lost much weight, but I am proud of myself nonetheless! Elliptical for the win!
My favorite thing to do to boost my mood is to go driving and blast the music and sing!
Great idea for an e-book! This looks fantastic. The fastest/my favorite way to lift my mood is to be silly with my fiance or to watch my baby kicking in my belly!
To boost my mood I love to hear a fun song, it helps me a lot!
My favorite mood booster is watching my cats play!
An afternoon near natural bodies of water, that always makes a difference!
-Sara-